Does your child like to run? bike? swim? How about all three?

We are excited to announce that iDaph Events has put together a great multisport series for kids!

May 26th: JCC Kid’s MultiSport Event in Asheville
June 9th: Cliffs of Walnut Cove Kid’s Triathlon in Asheville
July 20th: Asheville Triathlon Kid’s Splash & Dash in Asheville
August 18th: LPC Kid’s MultiSport Race in Fletcher

Carolina Gold Fitness, Sparks Coaching, & Lelia Patterson Fitness Center can help your child prepare for the multisport series while maintaining a safe, fun atmosphere for them to train in. We stress the importance of training right to avoid injury. We do not just put our athletes through the paces, we educate them on why it is important to train. We will also go over multisport rules, safety, sportsmanship, nutrition, techniques, transitioning and more! Contact Timothy Thew at 828.209.8776 for more information on this great program!

http://idaph.net/idaph-welcomes-a-new-year-and-a-new-race-series-for-kids/?fb_source=pubv1

Health And Fitness Resources

American College of Sports Medicine

American College of Sports Medicine

The Gold Standard in Health and Fitness Research and Exercise Physiology.

National Strength & Conditioning Association

National Strength & Conditioning Association

Optimizing Performance The National Strength and Conditioning Association is the world leader in delivering scientific, peer-reviewed research about strength and conditioning.

The American Council on Exercise

The American Council on Exercise

The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. As America’s Authority on Fitness, ACE protects all segments of society against ineffective fit

President's Council on Fitness, Sports & Nutrition

President’s Council on Fitness, Sports & Nutrition

The President Council’s mission is to engage, educate, and empower all Americans to adopt a healthy lifestyle that includes regular physical activity and good nutrition.

Surgeon General

Surgeon General

Lead healthier lives through better nutrition, regular physical activity, and improving communities to support healthy choices.

Endurance Sports Resources

USA Swimming

USA Swimming

As the National Governing Body for the sport of swimming in the United States, USA Swimming is a 300,000-member service organization that promotes the culture of swimming by creating opportunities for swimmers and coaches of all backgrounds to participat

USA Triathlon

USA Triathlon

USA Triathlon is the sanctioning authority for more than 3,500 diverse events, ranging from grassroots to high-profile races nationwide. The organization works to create interest and participation in a variety of programs, including camps, clinics, races