We would love to know what your New Year’s Fitness Goals are! Our resolution is to bring you more impactful and meaningful Health & Fitness programs for 2012!
We have been planning and partnering with some of the leading coaches, organizations, and fitness professionals to build a comprehensive list of health classes, fitness & athletic programs. With that, some of our new classes include 2 different boot camp series, a child fitness program, a hydro-power class, Total Core class, Speed Training and more! We will also have slots open for our One on One training and individual performance training programs. If you would like information on any of these programs, please contact Timothy Thew at http://www.carolinagoldfitness.com/ .
Health And Fitness Resources
American College of Sports Medicine
The Gold Standard in Health and Fitness Research and Exercise Physiology.
National Strength & Conditioning Association
Optimizing Performance The National Strength and Conditioning Association is the world leader in delivering scientific, peer-reviewed research about strength and conditioning.
The American Council on Exercise
The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. As America’s Authority on Fitness, ACE protects all segments of society against ineffective fit
President’s Council on Fitness, Sports & Nutrition
The President Council’s mission is to engage, educate, and empower all Americans to adopt a healthy lifestyle that includes regular physical activity and good nutrition.
Surgeon General
Lead healthier lives through better nutrition, regular physical activity, and improving communities to support healthy choices.
Endurance Sports Resources
USA Swimming
As the National Governing Body for the sport of swimming in the United States, USA Swimming is a 300,000-member service organization that promotes the culture of swimming by creating opportunities for swimmers and coaches of all backgrounds to participat
USA Triathlon
USA Triathlon is the sanctioning authority for more than 3,500 diverse events, ranging from grassroots to high-profile races nationwide. The organization works to create interest and participation in a variety of programs, including camps, clinics, races
