Are You Ready To Change Your Life?

By |February 7th, 2013|Blog, Lifestyle|

Personal Trainer Programs Clients into the Active lifestyle Stage With the New Year in full swing and resolutions under fire, the question remains, are you ready to commit to a healthier lifestyle? Every time I ask that question I get the response, "Im in the gym, aren't I?" Typically, a few weeks after I hear that, that same person has burned out or lost interest. So, if we are falling off our nutrition [...]